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Take the first step on your journey towards a healthier, happier and more fulfilling life.

Mindfulness is the best gift for your mind. Ready to start your spiritual journey?

Becoming more aware of the present moment can help us enjoy the world around us more and understand ourselves better.
When we become more aware of the present moment, we begin to experience afresh things that we have been taking for granted.
This lets us stand back from our thoughts and start to see their patterns. Gradually, we can train ourselves to notice when our thoughts are taking over and realise that thoughts are simply ‘mental events’ that do not have to control us.
Most of us have issues that we find hard to let go and mindfulness can help us deal with them more productively.
Kind features unique activities and well-structured courses, making it a good option for those who are new to the meditation. journey. 

Show your mind some love!

Discover Meditation

Meditation can help increase our ability to focus and concentrate. It can help us recondition our minds to break bad habits, sidestep our impulses, and avoid distractions.

Increase your focus

If you feel like your attention span is shrinking and that you do not have the memory that you used to, you should consider trying out our app that is designed to help you improve your brain function mental health.

Improve your mental health

If you feel like your attention span is shrinking and that you do not have the memory that you used to, you should consider trying out our app that is designed to help you improve your brain function mental health.

Reduce Anxiety

If you are feeling sad, anxious, or depressed, lift your mood with Kind. Kind is designed to help you combat depression and elevate your negative moods, aiding you on your road to recovery

Relieve stress

Conquer the discomfort of stress. Do not let it hold you back. Take the first step towards stress relief by taking care of your mental health and freeing your mind.

Have a better sleep

Restorative sleep consists of the completion of all five stages of sleep. Never underestimate the power of a deep, soothing breath. Sleeping well is crucial for our well-being and healthy lifestyles.

What Our Kind Users Are Saying

"Best mental exercises!"

I was doubtful but keen for meditation to work. It now helps me from my most traumatic nightmares and brings me back. Each day I start my day with Either the daily meditation or with the anxiety meditation first then later the daily meditation. It is more easily helping me cope with my severe trauma ptsd. try it, there is nothing to lose and everything to gain.

5/5

Anita V.

"Better than Calm or Headspace!"

"I am getting pretty big into spirituality and meditation, and have used other apps, but Kind is more than that. It offers something for everything and then some. The customizations are incredible and the range of things you can work on with the app is wild!"

5/5

A.Peterson

"The absolute Best meditation app I have found!!"

"I can honestly say I use this app at least 3 times a day! It has amazing meditations to choose from, sleep stories that work, awesome motivational music, ways to document your progress and soo much more! I never thought I would pay for a meditation app but here I am! Definitely worth it! This app has changed my life ❤"

5/5

M.Scanlon

"I love this App!"

"Before this app I couldn't sleep, I suffer with awful anxiety and would worry all night. I took the plunge and paid for a year's subscription about a year ago when my mental health got really bad. I'm so glad I did, it's helped me so so much, my kids also love listening to Kind kids on it and it helps my son, who has autism to sleep too. I will definitely be renewing my yearly subscription this year."

5/5

V.Colon

"Fast and reliable :)"

"This app has fulfilled exactly what I was in need of. I have never meditated before, so this was a quick way to jump start. They have sessions anywhere from 10 minutes to over an hour. Worth every penny in my opinion and worth writing a review (which I never do)."

5/5

Jeremy Kruse

"Best App Around!"

"Amazing! I can find a session for whatever mood I'm in. When I don't have the energy to meditate I can just listen to a story or just the soundscapes. Multitude of teachers so you can find the voice you enjoy guiding you. The visuals and navigation in the app are pretty intuitive. I recommend this over Headspace, which was a bit too quick for me. Kind is more gentle in its approach. It really helps with grounding."

5/5

Scott Boxer

Simple & Beautiful User Interface

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Start your spiritual journey today!

Kind Free

Exclusive discounts on all Holistic Live Younger products.

Limited library of meditation for anxiety stress and focus.

100+ Premium guided meditation covering anxiety, focus stress, gratitude and much more

The entire library of sleep stories, with new stories, added every week

Life changing Kind Masterclasses taught by word-renowned experts

Exclusive music track for focus, Relaxation and Sleep

Kind Premium

with 5% off on all products for a month

100+ Guided meditation covering anxiety, focus stress, gratitude and much more

100+ Premium guided meditation covering anxiety, focus stress, gratitude and much more

The entire library of sleep stories, with new stories, added every week

Life changing Kind Masterclasses taught by word-renowned experts

Exclusive music track for focus, Relaxation and Sleep

$14.99/month

with 5% off on all products for a month

100+ Guided meditation covering anxiety, focus stress, gratitude and much more

The entire library of sleep stories, with new stories, added every week

Life changing Kind Masterclasses taught by word-renowned experts

Exclusive music track for focus, Relaxation and Sleep

$69.99/year

with 10% off on all products for a year

100+ Guided meditation covering anxiety, focus stress, gratitude and much more

The entire library of sleep stories, with new stories, added every week

Life changing Kind Masterclasses taught by word-renowned experts

Exclusive music track for focus, Relaxation and Sleep

$299.99/lifetime

with 15% off on all products for lifetime

100+ Guided meditation covering anxiety, focus stress, gratitude and much more

The entire library of sleep stories, with new stories, added every week

Life changing Kind Masterclasses taught by word-renowned experts

Exclusive music track for focus, Relaxation and Sleep

Reduce your stress and anxiety levels and focus on the things that matters

Never take yourself for granted. Delaying to have some “me time” can have serious consequences for your mental and physical health. Taking care of your body, mind and soul helps you to lead a more quality and fulfilled life. Becoming a happy and well balanced person means that you can be there for yourself, but also others. Explore Kind app and find out how it can help you lead a happier life!

Frequently Asked Questions

There is a limited free version of the Kind app and a free 7-day trial of the premium version, but after that, premium will cost you $69.99-a-year, or a little less than $15 bucks a month.

Absolutely it gives you a way to meditate, such a journey. Through will practice different techniques to improve your creativity, health and mind. I

When visiting the Kind website, customers have the option to activate a 7-day free trial. This free trial automatically carries over into an annual subscription unless it is cancelled prior to the end of the trial period.

The Kind app features unique audio content created to help strengthen mental fitness and improve some of the biggest mental health issues of today by lowering stress, calming anxiety, relieving insomnia, and lightening depression

Meditation will help you change your attitude towards life, and provide peace of mind and happiness. It helps you achieve a better understanding of yourself as well as others. Since it helps you clear your head, meditation improves your concentration levels, memory, creativity and also makes you feel rejuvenated

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Start your spiritual journey today!​

Improve your focus, mental health, and sleep quality.
Get the top-rated Kind app!